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Finding Inner Stillness During Turbulent Times
Tuesday October 8, 2024 15:00 - 15:50 CEST
English
Session document
A journalist and mindfulness meditation facilitator will guide the audience to a place of inner stillness, helping to become witness to our inner and outer experience, developing a deeper awareness of self. Along the way, he will dispel some of the myths about mindfulness, and how to integrate it into our everyday lives.
Speakers
avatar for Michael Newman

Michael Newman

TV Journalist & Mindfulness Meditation Facilitator, Freelancer
Michael Newman is a certified Mindfulness Facilitator and has been practicing mindfulness & many other forms of meditation for over 16 years. He is also a TV journalist and media personality who uses mindfulness as a foundational practice to inform how he relates to his interviewees... Read More →
Tuesday October 8, 2024 15:00 - 15:50 CEST
English
  Wellbeing Activity / Actividad de bienestar

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